Youfoodz Moroccan Chicken & Chickpea Couscous With Yoghurt 310g
$1.00
Ingredients
Pearl Couscous (30%) (Pearl Couscous (Wheat), Natural Flavour), Chicken (20%), Chickpeas (10%) (Chickpeas, Salt, Antioxidant (300)), Yoghurt (10%) (Pasteurised Milk, Milk Solids, Live Cultures), Red Pepper Strips (9%) (Red Peppers, Vinegar, Salt, Sugar), Cauliflower, Water, Onion, Lemon Juice (Sulphites), Canola Oil, Tomato Paste, Marinade (Acidity Regulators (327, 451, 450), Thickeners (407, 412)), Garlic (0.5%), Salt, Brown Sugar, Chia Seeds, Sweet Paprika, Cumin, Curry Powder, White Pepper, Thyme, Turmeric, Chicken Booster, Garlic Salt, Modified Starch (Sulphites) (1422), Smoked Paprika, Black Pepper, Fennel, Ground Coriander (Wheat), Natural Flavour.
Preparation Instructions
How to enjoy: 1. Remove cardboard sleeve from tray. 2. Peel back corner of film. 3. Microwave on high for 3 1/2 mins (heating times are a guide & vary depending on microwave), or until hot. 4. Peel off film completely from tray. Enjoy!
Usage Instructions
For more ways to enjoy, visit Youfoodz.com
Country of origin
Product of Australia
Allergens
Milk, Wheat, Sulphites, Gluten
Allergen may be present
Soy, Macadamia Nuts, Brazil Nuts, Sesame, Pistachios, Crustacean, Fish, Hazelnuts, Almonds, Walnuts, Pecan, Peanuts, Cashews, Lupin, Mollusc, Pine Nuts, Egg
Nutrition Information
Servings Per Packet
1
Serving Size
310g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 1300kJ | 419kJ |
| Protein | 24.7g | 8g |
| Fat, Total | 7.4g | 2.4g |
| - Saturated | 1.8g | <1g |
| Carbohydrate | 34.9g | 11.3g |
| - Sugars | 5.8g | 1.9g |
| Dietary Fibre | 4.6g | 1.5g |
| Sodium | 1160mg | 373mg |
*All values are considered to be average