Cockle Bay Gourmet Beef Roll 400g
$2.90
Ingredients
Wheat Flour, Halal Hormone Free Beef (23%), Water, Margarine [Vegetable Oil, Water, Salt, Emulsifiers (471, 322 (Soy)), Acidity Regulator (331), Antioxidant (307b), Natural Flavour, Natural Colour (160a)], Breadcrumb [Wheat Flour, Yeast, Sugar, Salt, Wheat Gluten], Cereal Binder [Wheat], Seasonings [Wheat, Flavour Enhancers (627, 631)], Onion, Carrot, Tomato Paste, Salt, Glaze [Milk, Natural Colour (160a)], Garlic, Spice, Natural Flavour.
Preparation Instructions
How to Cook These are guidelines only and cooking time will vary with the make, model and age of the oven, microwave oven or air fryer. Oven (Recommend cook in wrap) 1. Preheat conventional oven to 180°C or fan forced oven to 160°C. 2. Cook from frozen for approximately 30 mins. Microwave (100 watt, individually cooked) For best results, remove product from packaging and wrap in paper towel. 1. Cook from frozen on High for 1 mins 10 secs. 2. Let stand for 2 mins. Air Fryer (Individually cooked) 1. Preheat air fryer for 5 min at 160°C. 2. Remove Frozen roll from packaging and place into air fryer. 3. Cook for 30 mins at 160°C. Caution: Product may be very hot after cooking.
Usage Instructions
Do not reheat a second time.
Allergens
Milk, Soy, Gluten, Wheat
Allergen may be present
Egg
Nutrition Information
Servings Per Packet
2
Serving Size
200g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 993kJ | 993kJ |
| Protein | 10.6g | 10.6g |
| Fat, Total | 9.7g | 9.7g |
| - Saturated | 5.7g | 5.7g |
| - Trans | 0g | 0g |
| - Polyunsaturated | 0g | 0g |
| - Monounsaturated | 0g | 0g |
| Carbohydrate | 25.6g | 25.6g |
| - Sugars | 0.9g | 0.9g |
| Dietary Fibre | 0g | 0g |
| Sodium | 681mg | 681mg |
*All values are considered to be average